Thursday, 6 November 2008

It's all been said before

I just read a fascinating article over at rosstraining showing that what we see today in terms of health and how it can be affected so positively with regular activity, was just as relevant 100 years ago as it is today. It links to a fascinating book which could almost have been written today and is full of insights. Just thought I'd make a pointer to it here as it's definitely worth a read.

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