TED Talks Dr. Dean Ornish: Your genes are not your fate

This talk is a god send for me because it links genetics, what we're born with, to lifestyle, what we do with what we've got, and makes some positive points. I like to push the idea of having fun while being healthy. The idea that we all enjoying doing healthy things we just don't all know what healthy things we enjoy yet.

Well this talk goes into what can happen if we do find out what makes us healthy and leaves you with the feeling that you have control over these life problems and a little belief that you can do something about it.